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Do Tomatoes Have Too Many Carbohydrates?
Dr. Richard Bernstein wrote a great book advocating strict carbohydrate restriction for folks with diabetes. I’m talking about a max of 30 grams a day, compared to 250–300 g in the standard American...
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Do High Insulin Levels Cause Memory Loss and Dementia?
Insulin resistance and high blood insulin levels promote age-related degeneration of the brain, leading to memory loss and dementia according to Robert Krikorian, Ph.D. He’s a professor in the...
View ArticleOlive Oil Helps Control After-Meal Blood Blood Sugars
Italian researchers found that extra-virgin olive oil taken with meals helps to reduce blood sugar elevations after meals in type 1 diabetics. This may help explain the lower observed incidence of...
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